What's Muay Thai?
Thai martial art and full-contact combat sport that uses stand-up striking, sweeps, and various clinching techniques. This discipline is known as the "Art of eight limbs", as it is characterised by the combined use of fists, elbows, knees and shins.
What's Brazilian Jiu Jitsu?
Brazilian jiu-jitsu is a self-defence martial art and combat sport based on grappling, ground fighting, and submission holds. BJJ focuses on taking ones opponent down to the ground, gaining a dominant position, and using a number of techniques to force them into submission via joint locks or chokeholds
Kids Classes
Our focus for ages 5-7 is on basic self-defense techniques and basic confrontation-avoidance techniques while having fun.
Adult Jiu Jitsu
Classes focus on street self-defense and the simplest concepts in muay thai, jiu-jitsu, and MMA for you to develop good habits. As you progress you will enter Advanced classes to learn more complicated techniques.
Teaching for over 25 years, highly rated, with an expanding list of classes
A curated list of frequently asked questions that you may have before visiting Hybrid Training Academy to learn Jiu Jitsu in Windsor or Lakeshore
The class typically break down into warm-ups, intense activity mixed with coaching instruction, and a brief cool down. After the warm-up, the instructor will teach a daily technique(s) that she would like you to focus on and you partner up with your classmate to practice. The class usually will finish up with some conditioning.
We want you to! With lounges and viewing areas at select locations (Lakeshore, Windsor coming soon) for parents to watch their kids improve during each Kickboxing, Karate, or Jiujitsu class.
T Shirt, Shorts or leggings are recommended. However, members that have any personal or religious concerns are welcome to dress as how they feel comfortable. No jewellery or accessories of any kind are to be worn in any of the classes.
That's amazing! You're not alone! Many members just want to stay fit and healthy, our wide selection of classes keep you in shape and moving.
Of course! Come in to one of our locations and try a 10 day free trial to any of the classes you're interested in joining.
Good question, yes we offer both classes although we encourage you to join Gi classes.
I highly recommend anyone looking for a place their kids can have fun at while learning self defence, this is the place!
Great feedback and support from everyone. They make it a very family oriented experience but motivate you to push to your potential.
All access to all classes. You choose your commitment.
Per Month
Full Access
to all locations
Signup to any class
10 Day Free Trial
-
2 people for $270/mo
Per Month
Full Access
to all locations
Weight & Cardio Room Access
Signup to any class
10 Day Free Trial
-
2 people for $260/mo
Bi Weekly
Full access
to womens classes
10 Day Free Trial
Lakeshore location only